Reflexology dates back thousands of years and has been used by many distinct cultures. It is a recipe in which there is a gentle pressure applied to the reflexes on the feet and hands to encourage a deep relaxation, to stimulate the body's own curative process and to accomplish the resumption of the body to its natural state of balance.
Reflexology works on both physical and emotional well being. It is a therapy, which is based on power that moves along the paths through the body called zones or Meridians. The body has ten zones that run starting at the top of the feet up to the whole length of the body. Disease is likely to occur when the power channels are blocked. The right foot corresponds to the right side of the body and the left foot, the left side. The feet are the map of the whole body. Sensitivity in an area on either the feet or hands makes an inequality in the whole length of the zone. By means of stimulating these lines it will have a revitalizing ensue on the whole body.
Reflexology is a natural curative art anchored in the belief that reflexes in the hands and feet correspond to every part of the body. through the stimulation and application of pressure on the hands or feet, reflexology promotes definite physical and muscular functions and increases the blood circulation.
The feet and hands are very sensitive, able to detect pressure, exercise, stretch, and weight distribution. It uses the body to fight or flee in order to relax the body, with a full range of pressure sensors. It stimulates the flow of power (Chi) and nerve impulses in the involuntarily, autonomic nervous law by way of applying massage, pressure, freedom techniques with the use of the thumb, fingers, and other parts of the hands that provide constant or altering movements. A wave of force is passed on through the nerves that have been stimulated to move power and heat to a related part of the body.
The typical professional Reflexology session lasts 30 minutes to an hour. Removing the shoes and socks is required. Some reflexologists use a chair, while others use a table. Some of them use oil as part of the therapy, most do not.
The reflexologist uses pressure, stretch and movement techniques to work the foot in an orderly manner. The whole exterior of the two feet is usually worked in a singular reflexology sitting. The reflexologist will be working within the ease zone of the sick person to keep away from too much pressure that perhaps will cause harm or injury. It is necessary for the sick person to tip off the reflexology therapist as regards to the estimate of pressure that is preferred. A great reflexology taste is supposed to leave an private feeling comfortable and relaxed.
Relax straight through Reflexology
